Growing up as an athlete, I was taught, and instinctively believed, that 100% intensity and focus should be applied to everything we attempt...

My name is Fear, and I dominate you. I control your every thought, and manipulate your daily actions. Because of me, you're unable to m...

"I am not a role model." -Charles Barkley In my opinion, he's half correct. Off the basketball court he wasn't, but on,...

Mentally grab ahold of what you want. Mentally know that it will happen, and you'll do whatever it takes. Mentally create fearlessnes...

Know your strengths, develop them into weapons, but also be aware of when they're turning into weaknesses! My biggest strengths are m...

"I want to take my game to another level, and reach that 1% mindset, but I don't want to seem cocky or arrogant in the process....

I wake up every morning, repeating four simple words:  Never Settle For Less! If there's more time to practice... then practice. Whe...

He's poised. He's articulate. He's thoughtful. He's willing to speak honestly about his shortcomings... and now he's a U...

Back in high school during a basketball game, I remember trying to make a fancy play, Magic Johnson style, when my coach yelled across the ...

When we try, we don't. When we let go, we do! Growing up playing sports, this was a common theme. The harder we tried to win, the les...