Our ultimate experience is based on our perceptions! This is so true, so basic, so valid for everything we do in life... yet rarely appli...

To quit or not to quit... that is the question. To stare fear in the eye, and slap it in it's face... that is our goal. To watch one ...

Please take a couple minutes to view this video. Butch Lumpkin doesn't view his "disability" as an obstacle... he sees it ...

Short term pain is worth long term success. NUFF SAID!

While watching a student of mine compete recently, I was asked a common question by his father: "When will his fear go away?"  ...

Create new habits, instead of staying away from chocolate. Build more fat-burning muscle, rather than "gotta go to the gym." C...

"Why is Dayne teaching anybody about the mental game. Does he remember how he used to be?!" -Friend from the past Who I was is n...

Opportunities to learn are everywhere, aren't they? Sometimes, we just have to open our eyes and ears to the possibilities of what's...

I'm why you'll ultimately reach your next level, and the very reason you won't. I live in you, around you, I'm with you ever...

Last post, I wrote about having high expectations and the eventual results that will manifest because of those expectations. Everyone was te...